This is where you’ll find our free early years resources, the kind of guides and printable I wish someone had handed me back when I was first finding my feet with a newborn. Everything here is simple, practical and made to fit into real life, not another routine you’re supposed to follow to the letter.
Whether you’re after a few sleep tips at 2am, some quick activity ideas for a rainy afternoon, or just something to take the pressure off for a bit, there’s something here for you. Have a browse, take what’s useful, and come back whenever you need to.
What’s in the Hub right now
In the hub right now you can find downloads which cover, sleep, play, STEM, children’s consent & choice, messy play, mini recipe book and a gentle guide to help you take care of you too through your cesarean section recovery… with more coming this week.
5 Gentle Ways to Help Your Little One Settle at Night
5 calm, realistic tips to support tired families. Gentle approaches you can try at home, written with the early days and months in mind.
3 Easy Stem Experiments for Children Aged 3 – 5 years
Simple science activities using things you might already have at home. Great for rainy days and genuinely good for your child’s development too.
Play Without Pressure
Easy ways to connect with your child even on the hardest days. Because play doesn’t have to be elaborate. It just has to happen.
Little People Choose
A simple guide to help teach consent and choice in the early years, with everyday words and habits your child can grow up with.
Quick Messy Play Ideas
Three super simple messy play ideas you can set up in minutes, using things you’ve probably already got at home. No special equipment needed… just easy, sensory play that keeps little hands busy and curious.
Taking Care of You
Recovering from a caesarean isn’t just a few days, it keeps going long after everyone stops asking how you are.
I’ve put together a gentle guide to help you look after yourself through it too, simple things around rest, movement, touch and asking for support, so you don’t get lost in the background of your own recovery. It isn’t medical advice, just gentle support alongside whatever your midwife or GP have already told you.
Mini Early Years Recipe Book
Five simple, everyday recipes the whole family can enjoy. Soft enough for little hands, no fuss or fancy prep required.
Is Your Baby Ready to Start Weaning?
Wondering if your baby’s ready to start weaning? Grab this guide to the signs you need to be looking out for.
Sooth & Settle – Massage Strokes for Congestion & Teething
This little guide isn’t here to replace medical advice… it’s here to share just a few small, gentle ways you can support your baby and help them feel a little more comfortable.
When Big Things Happen
Something big happening in your family?Whether it’s a new baby, a first day at nursery, or a house move, big changes can bring out a lot in little ones. This guide is here to help you feel a little more prepared and a little less alone with it.
More on the way
I add to the Hub regularly, so if there’s something you’re struggling with that you’d like a guide for, just let me know. The easiest way to hear when something new lands is to join the mailing list below.